Signs of Depression. [ How to know whether you are in depression or not?]
Signs of Depression.
[ How to know whether you are in depression or not?]
1. Feeling hopeless. Such people think that they are getting worse day by day and nothing good is about to happen in their life .
2. Loss of interest : They don't like to do the things which normal people enjoy .
3. Increased fatigue and sleep problems: They have no fixed time for sleeping. They lie down mostly but hardly fall asleep .
4. Irritability and Anxiety : They can't tolerate anybody/anything for long, no matter how sweet that person /thing may be .
5. Changes in appetite and weight: sometimes they eat a lot and sometimes nothing at all .Their Weight increases or decreases unexpectedly.
6. *Uncontrollable emotions: They are smiling in one moment and getting angry in another ; Fighting in one moment and crying uncontrollably in another ; Laughing very much on petty jokes etc . No control over anger , laughter , crying , hate , fear etc
7. Looking at death: They feel that death will come to them soon and it will set them free from all responsibilities.
8. Blaming others: They make mistakes and blame others. Thus, they search always for excuses to fight with others , to get angry at others , to complain against others and to get away from others into loneliness. They really don't understand why they are doing that but they continue doing that.
9] Fear of future and love for past : They hesitate to forget the things and people in their past even if they were bitter and painful . They love to be in pain . They also hesitate to welcome the things and people that promise a happy and beautiful future . They refuse to move ahead .
[ How to know whether you are in depression or not?]
1. Feeling hopeless. Such people think that they are getting worse day by day and nothing good is about to happen in their life .
2. Loss of interest : They don't like to do the things which normal people enjoy .
3. Increased fatigue and sleep problems: They have no fixed time for sleeping. They lie down mostly but hardly fall asleep .
4. Irritability and Anxiety : They can't tolerate anybody/anything for long, no matter how sweet that person /thing may be .
5. Changes in appetite and weight: sometimes they eat a lot and sometimes nothing at all .Their Weight increases or decreases unexpectedly.
6. *Uncontrollable emotions: They are smiling in one moment and getting angry in another ; Fighting in one moment and crying uncontrollably in another ; Laughing very much on petty jokes etc . No control over anger , laughter , crying , hate , fear etc
7. Looking at death: They feel that death will come to them soon and it will set them free from all responsibilities.
8. Blaming others: They make mistakes and blame others. Thus, they search always for excuses to fight with others , to get angry at others , to complain against others and to get away from others into loneliness. They really don't understand why they are doing that but they continue doing that.
9] Fear of future and love for past : They hesitate to forget the things and people in their past even if they were bitter and painful . They love to be in pain . They also hesitate to welcome the things and people that promise a happy and beautiful future . They refuse to move ahead .
[Depressed people are ''normal looking mad people''. However, they can shift back to normalcy with love , care , humour and kindness . Otherwise, they commit suicide finally.
[Research based on Deep study and interviews , survey and observations using psychological methods.
Aim: To list the general signs of depression.
------STOP SUICIDE; SAVE PRECIOUS LIVES....]
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